Personalized virtual therapy, empowering you through relationship challenges, self-discovery, and major life transitions in North Carolina and also serving Texas.
Healing and Growth
Find a safe space to explore feelings, gain perspective, and develop coping strategies for lasting growth.
Compassionate Support
Together, we'll navigate your experiences and uncover thoughts and behaviors that hinder your progress.
Life Transitions & Adjustments
My therapeutic support helps you navigate these transitions, fostering resilience and adaptability.
Pursue Growth, Enhance Relationships
I truly understand the pain and frustration of finding yourself trapped in a cycle of disappointing relationships. It's heart-wrenching to constantly seek meaningful connections, only to be met with let downs that leave you feeling lost and alone.
Miscommunication and unresolved conflicts in relationships can feel like constantly hitting a brick wall, slowly draining away your hope and happiness. These issues can feel like more than just temporary setbacks, they touch the very core of your emotional well-being.
I go beyond surface-level solutions. I’m committed to uncovering the root causes of your struggles, helping you break free from these damaging cycles. With a blend of empathy, collaboration, and insight,
I will guide you towards a deeper understanding of your relationship patterns, enhance your communication skills, and foster resilience and self-awareness.
Your relationship with yourself sets the tone for every other relationship you have.
- Robert Holden
Your mindset is key to successful personal relationships.
It shapes your thoughts, feelings, and behaviors, influencing how you perceive and interact with others. A healthy mindset is essential to successfully navigating relationship difficulties. Have you ever known two people facing similar relationship challenges but who have had drastically different outcomes? Your mindset can significantly impact your approach to the situation and also influences how you cope with the outcome. Though we can't control every challenge in our lives and relationships, we can learn, grow and evolve to better handle these situations.
More rewarding relationships begin with a deep dive into the core of your experiences.
Book a free consultation
with me and together, we'll dig into the complex web of your relationship challenges.
As we work together, I'll give you the tools and understanding you need to better handle your relationships with others.
You'll learn how to communicate more effectively, ensuring your needs and feelings as well as the needs of others are heard and respected.
WHAT SETs Me APART
I work closely with you to understand and overcome personal relationship challenges. I'll help you discover more about yourself and grow, so you can change the way you handle relationships and address your issues. My approach combines insights and feedback, aimed at improving your relationships and overall happiness.
With 20+ years experience, I offer significant expertise for transformative therapy.
Conveniently prioritize mental health with therapy sessions from the comfort of your own space.
Mind, emotions, behavior, relationships—my approach nurtures complete well-being for lasting change.
Together, we'll build a collaborative partnership, ensuring therapy aligns with your unique needs.
SERVICES OFFERed
I offer a range of virtual therapy services designed to address various relationship issues and support your journey towards lasting well-being. My services are tailored to meet your unique needs, providing a personalized and collaborative approach to therapy.
Improve your relationship dynamics, especially if you're often in unfulfilling relationships or feel drained. We'll delve into how your past and family background impact these patterns. My guidance is geared towards helping you build healthier, more balanced relationships.
I specialize in improving your self-esteem, particularly in the context of relationships. We'll address how low self-esteem affects your partner choices, working together to enhance your confidence and guide you towards healthier relationship choices.
I'm dedicated to guiding you through major life transitions such as marriage, breakups, parenthood, or adjusting to an empty nest. We'll work on helping you to adjust to and better cope with the changes that accompany these challenging periods so that you can move forward in your life and restore your happiness and well-being.
Reaching out for help can feel challenging, but you're not alone. When we connect, my priority is to create a calm and accepting space for you. It's important for you to feel heard and understood, without any judgment.
Together, we'll explore where you are right now and what you're hoping to achieve through therapy. My aim is to support and guide you, so that we can collaboratively work towards your goals. Your thoughts, feelings, and aspirations are valuable, and I'm here to listen and understand every step of the way.
Feel free to give me a call and also take a look at the list of frequently asked questions.
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In our first meetings, you'll enter a safe place where I'll listen to and deeply understand your story. We'll talk about why you came to therapy, set goals that matter to you, and start planning your therapy journey. My goal is to make you feel supported and heard right from the start.
In my therapy sessions, I focus on using a strength-based and client-centered approach. This means I help you find and use your own strengths while making sure the therapy is all about what you need and feel. It's a way to help you understand yourself better and make positive changes in your life, focusing on your abilities and goals.
I strive to create a warm, genuine, and authentic atmosphere. I believe in being human first, which means listening to you without judgment, offering perspective, and ensuring you feel understood and valued in our sessions.
I specialize in virtual individual therapy focusing on various relationship issues. With over 20 years of experience, I'm adept at working with a wide range of clients, helping them navigate their personal challenges and achieve better mental health.
I understand reaching out for help can be hard, so I emphasize a calm and accepting presence. By actively listening and conveying support and understanding, I aim to make you feel at ease and create a collaborative environment to reach your therapeutic goals.
Your well-being is a priority. Secure your virtual therapy session today and experience the support and guidance you deserve at Right Mindset.
Contact Information
Right Mindset, PLLC
Phone: (704) 327-2127
Location: Virtual in Huntersville, NC 28078
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