About Right Mindset
A place where you can be honest.
Virtual therapy for women who are tired of carrying so much on their own.
Meet Karen Herbert, LCSW
Warm, practical support for real life.
For more than 20 years, Karen has supported women through the moments that can leave you feeling stuck, overwhelmed, or unsure what comes next. Maybe you are adjusting to a new job, balancing motherhood, moving through a breakup, or simply realizing that something needs to change. You do not have to sort it out by yourself.
Karen is direct, down-to-earth, and easy to talk to. This is a space for an honest conversation, without judgment or pressure, where you can get clear on what you need and take one doable step at a time.
The approach
Real talk, useful tools, and room to be human.
We can look at the thoughts, feelings, and patterns that keep showing up, with curiosity instead of blame. Karen draws from Cognitive Behavioral Therapy, client-centered therapy, and strengths-based practices, then shapes the work around what is useful for you.
You will not be handed a generic script. You will have support that fits your day-to-day life and a relationship built on trust, care, and honest conversation.
Book a Free Consultation